Hugs to those who need and/or want one =)
Sorry I have not been around much the last 2 weeks. I have been busy working on flower beds, and was not feeling well for a few days. I am up a .2 lbs, it is probably water weight, but it still makes me a little sad. I have had a bad craving for something sweet the last few nights. I have always been told if you crave something sweet to eat something salty. Normally this works for me, but not this week=(. Anyway have a good day.
"Today is a good day for a good day" - Quoted from a TV Show
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102,0 kg
Do tej pory straciłeś: 22,3 kg.
Wciąż do stracenia: 22,6 kg.
Zastosowanie diety: Dość Dobrze.
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776 kcal
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Tłusz: 45,23g | Białk: 56,03g | Węglo: 42,34g.
Śniadanie: Thomas' Light Multi-Grain English Muffin, Sargento Reduced Fat Pepper Jack Cheese Slices, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Fried Egg without Fat. Lunch: Philadelphia Original Cream Cheese, Vlasic Snack'mms Kosher Dill Pickles, Hillshire Farm Oven Roasted Turkey Breast, Hard-Boiled Egg. Obiad: Baken-ets Hot N Spicy Chicharrones. Przekąski/Inne: Western Family Large Pitted Olives. więcej...
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3294 kcal
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Ćwiczenie:
Odpoczywanie - 40 minut, Praca w Biurze Siedząca - 15 godziny i 9 minut, Spanie - 8 godziny i 11 minut. więcej...
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Zyskuje 0,0 kg na tydzień
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Komentarze
24 kwi 15 przez użytkownika: jparlett
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Hang in there...you will feel better soon.
24 kwi 15 przez użytkownika: HCB
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I hope you are feeling better now. No worries, that little gain isn't worth thinking about. think water weight! I can gain 5 lbs a week! No, I am not kidding and I am not bragging. Working in your garden is a great way to exercise and burn the cals. Thanks for the hug and back at you ((Hugs))
24 kwi 15 przez użytkownika: kattay
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thank you all for your support. I love you all.
25 kwi 15 przez użytkownika: Meddo Goldenhart
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Historia Wagi Meddo Goldenhart
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