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My weight is outrageous..... I haven't been this big since I was pregnant. I finally feel better after our house passed around different illnesses since the beginning of Nov. I am back to being committed to my workouts and WOE (as little processing of food as possible and more plant based; but I don't think I will ever be vegan because I just don't know if I can give up certain things in my lifestyle but never say never right). I was able to quit smoking but still vaping (that is also a work in progress). Starting to adjust to a healthier lifestyle is my goal now. I have myself 1 year and 5 months to get back in shape and I currently am sitting at 11 months and 25 days.
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103,9 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 51,7 kg.
Zastosowanie diety: Dość Dobrze.
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1291 kcal
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Tłusz: 67,25g | Białk: 65,76g | Węglo: 104,33g.
Śniadanie: Coffee-Mate Hazelnut Coffee Creamer , Great Value Honey Wheat Bread, Great Value Large White Eggs. Lunch: Vegetable Beef Soup (Home Recipe). Obiad: Chicken or Turkey Pot Pie. więcej...
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2912 kcal
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Ćwiczenie:
Orbitrek - 30 minut, Odpoczywanie - 15 godziny i 30 minut, Spanie - 8 godziny. więcej...
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Zyskuje 0,4 kg na tydzień
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Historia Wagi AwakePower42
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