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This week was a bit unfortunate but looking back at it, yesterday in particular was bad for calories but most days I was eating at or over my daily limit so the result makes sense. I have had a good week in terms of exercise though. I'll focus on the diet again and aim to keep up with my daily exercise. See you next week.
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124,1 kg
Do tej pory straciłeś: 51,7 kg.
Wciąż do stracenia: 39,1 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,8 kg na tydzień
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