Dziennik Scout1idf, 23 maj 15

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I think the peanut butter is still punishing me. I couldn't resist again last night, but I did eat less. I guess that's a good thing.

I can't blame the peanut butter completely though. My work schedule was messed up yesterday and I only drank half of my usual water for the day. I just didn't have time and part of the time I was covered in grease up to my elbow's so I really didn't want to grab my bottle and take one.

With the weekend here, I may have more time to work out along with working outside and maybe keeping away from the food I don't need...... I have a trip to my mom's planned for today and I'm not allowed to eat at her house (mothers will feed you anything) so I'll take only things I can have and not too much of it.

Weekends also bring the bad habits like not drinking enough water. I'm still working on breaking that habit.

Everyone have a wonderful and safe Holiday weekend......

99,2 kg Do tej pory straciłeś: 25,1 kg. Wciąż do stracenia: 0 kg. Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 23 maja 2015:

2428 kcal

Ćwiczenie: Odpoczywanie - 17 godziny i 10 minut, Spanie - 6 godziny i 50 minut. więcej...

Zyskuje 0,6 kg na tydzień

10 zwolenników Wsparcie

Komentarze

eat some celery with the peanut butter, you will feel better about it lol.

23 maj 15 przez użytkownika: nicholaix

If the peanut butter is too tempting don't have it in your house or only in small amounts. That way you can't overeat. Have a nice weekend.

23 maj 15 przez użytkownika: snezica

I can relate, nuts are my weekness. I think the only way to prevent it to get a less satisfying type. It makes it easier to resist. Have a great weekend.

23 maj 15 przez użytkownika: CatHerder

Have you tried a product called PB2? It is a powdered form of peanut butter that actually tastes really good! You use 2 tbsp of the powder and mix it with 1 tbsp of water. It is 45 calories, 5g of protein and 1.5 g of total fat. I find that it satisfies my peanut butter craving. I also use it in the powder form as a dip for an apple.

23 maj 15 przez użytkownika: momtofour19

I have the PB2 as well. I have both the regular and the chocolate. It's really good!

23 maj 15 przez użytkownika: lettygaylor

PB2 is really good. I have tried both regular and chocolate. I love to eat it with apples and put it in my smoothies :-)

23 maj 15 przez użytkownika: amyskids

PB2 is a great product and may be the answer for your cravings.

23 maj 15 przez użytkownika: HCB

I've seen it, I just haven't looked at it. I'll have to do that next grocery day. Thanks for the tip..

23 maj 15 przez użytkownika: Scout1idf


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