Dziennik Ria_Mat, 21 lut 24

Finally ready to (somewhat) accept my new weight. 😬😬😬 I’m realising that I probably won’t be happy with my body once I reach 60kgs (which was my initial goal). Trying to figure out a new number. I’m 157cm tall. Maybe 58? 🤔

61,5 kg Do tej pory straciłeś: 10,5 kg.    Wciąż do stracenia: 6 kg.    Zastosowanie diety: Dość Dobrze.

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1227 kcal

Tłusz: 41,12g | Białk: 92,73g | Węglo: 113,34g.   Śniadanie: Cappuccino. Lunch: Nu Asian Trout Bowl. Obiad: Woolworths Crushed Garlic, Woolworths Butternut, Woolworths Broccoli, Baby Corn, Carrots with Butter, Woolworths Italian Tomato Paste, Woolworths Free Range Extra Lean Beef Mince, Green Peppers, Woolworths Sliced Red Onions, Woolworths Liquid Stock Concentrate Beef. więcej...

2034 kcal

Ćwiczenie: Apple Health - 24 godziny. więcej...