Dziennik Marianne 905, 16 mar 24

I haven't seen the number on that scale go down in quite a while 😏 it's very satisfying.

110,1 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 46,6 kg.    Zastosowanie diety: Dość Dobrze.

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2763 kcal

Tłusz: 134,78g | Białk: 102,10g | Węglo: 297,23g.   Śniadanie: Sabra Roasted Red Pepper Hummus, Liberte Greek Yogurt - Coconut, Tostitos Mild Salsa, Tostitos Hint of Lime, Bubly Sparkling Water. Lunch: Liberte Greek Yogurt - Coconut, Kind Cinnamon Oat Clusters, Kiwi Fruit, Cracker Barrel Jalapeno Pizza Mozzarella String Cheese, Hard-Boiled Egg , Mozzarella Cheese, Pepperoni, Salami, Sliced Ham (Regular, Approx. 11% Fat) , Onions , Tomatoes, Lettuce, Mustard, Mayonnaise , Safeway Submarine Buns, Grapes, Bubly Sparkling Water, Wong Wing Plum Sauce, Wong Wing Mini Thai Chicken Spring Rolls. Obiad: Liberte Greek Yogurt - Coconut, Kraft All Natural Peanut Butter, Grapes, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chicken Drumstick (Skin Eaten), Dole Bacon Caesar. Przekąski/Inne: Halls Cough Drop. więcej...