I have not found any. Friends who lost a bunch of weight said after a while it did tighten up some.
21 mar 24 przez użytkownika: -MorticiaAddams
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From my limited research, weightlifting or strength training seem to be the best ways to tighten skin. Also losing weight slowly gives your skin time to adjust. Massages can help. Collagen supplements are known for helping with skin hydration and elasticity. All the best to you on this journey!
21 mar 24 przez użytkownika: animebabe92
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it may tighten up a bit but the damage is done. I have a bunch of it in my stomach it is what it is. good luck with your goals
21 mar 24 przez użytkownika: ObeseToBeast123
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Good thing, you look very young. If you get it off now. It might bounce back nicely because you're young!!! Mine isn't so bad.
21 mar 24 przez użytkownika: jenjabba
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I have a friend who does body wraps and she says her clients who are loosing a lot of weight come in frequently for a wrap to help with the loose skin.
21 mar 24 przez użytkownika: TerrieB135
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Thank you for all of the suggestions.
@ Jen. I'm 28. I feel older though 😂
21 mar 24 przez użytkownika: Jennzzz96
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It depends on your genetics, some people have thick skin and no issues, those of us who have thin skin it doesnt bounce back, omega 3s are good for your skin
21 mar 24 przez użytkownika: HealthyKidneys
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Interesting. Didn't realize genetics had anything to do with it. But I guess it's a good thing I take fish oil lol
21 mar 24 przez użytkownika: Jennzzz96
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Grins. Thin skin is a real thing. now wonder, I have been called "hard headed"
21 mar 24 przez użytkownika: OldMan72
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Collagen is a powder that helps with skin tightening and other ways too
21 mar 24 przez użytkownika: giselle1usa
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I found that if you have a slower weight reduction it helps your skin adjust better than a rapid weight loss.
21 mar 24 przez użytkownika: always keto
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If you start an exercise program while losing weight you skin will tighten as you lose, I lost 115 pounds when I was 50 and exercised and had no loose skin. Walked 2 to 3 miles a day and exercise bike and weights.
21 mar 24 przez użytkownika: Golfgirl60
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I’m using the green tea fat burner. It worked years ago for me with just a little bit of remaining on my lower abdomen (I could have done more obliques,etc). It’s great because of the dollar off coupon on the cap and my my wife now knows exactly what I’m buying. Stupid Covid, lockdowns and curfews.. I shouldn’t be in this position again!
Switching to tea helps as well. I’m both, espresso and tea. I tend to over drink and it’s caught up.
21 mar 24 przez użytkownika: Frank.Mastrocola
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I agree with Golfgirl60; I also lost over 50 lbs. in my 50s and with exercise I had no loose skin..
21 mar 24 przez użytkownika: JoyceB444
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I think draignage is the key here upon luck on genetics. Massages with hands and brush can help by bringing the blood flow into the areas you are losing weight. Dry brushing will be great if your skin can tolerate it. Good luck! I think steady weight loss shouldn't be that much of a problem.
21 mar 24 przez użytkownika: Anna Svartur
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