Dziennik yvvie, 27 sie 07

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Well i made it through the weekend! Hubby really cheated this weekend and i had 2 pancakes with REAL syrup this weekend-not to bad considering I'm in phase 3 now but i still dont eat to much bread and i haven't had potatos in weeks! I had whole grain brown rice with dinner last night-not to bad! I feel better but i dont look like i lost anything-I need to work out! That will make a difference! Till tomarrow-Yvvie

54,0 kg Do tej pory straciłeś: 5,4 kg. Wciąż do stracenia: 1,8 kg. Zastosowanie diety: Dość Dobrze.

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You are almost to your goal so a few indulgences are allowed. Especially since you are trying to learn how to live a healthy life while still allowing a few of the things that are "bad" for you.

27 sie 07 przez użytkownika: 143MCW

YOUR DOING GREAT AND PANCAKES SOUND SOOOOOO GOOD. AND YOUR ALMOST AT YOUR GOAL GOOD JOB

27 sie 07 przez użytkownika: anicolet

You have to eat things you like once in a while or else it's not worth it; tomorrow is another day. Keep up the good work!

27 sie 07 przez użytkownika: information


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