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The big butter smothered steak and spinach and heavy cream ice coffee must have jump started me. I know it was high calorie and high fat
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91,2 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 15,0 kg.
Zastosowanie diety: Dość Dobrze.
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917 kcal
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Tłusz: 67,85g | Białk: 57,62g | Węglo: 26,79g.
Lunch: Philadelphia Original Cream Cheese, Florida Avocados , Hillshire Farm Naturals Rotisserie Seasoned Chicken Breast, Mission Carb Balance Sundried Tomato Basil. Obiad: Kroger Mild Cheddar Cheese Shredded, Butter , Spinach , Publix Ground Beef Sirloin 90/10. Przekąski/Inne: Polly-O Part Skim Mozzarella String Cheese Sticks, Fat Bomb. więcej...
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Traci 6,0 kg na tydzień
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