Dziennik JMA312, 08 maj 24

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well finally the IT box shows a little down in the number. I'm doing ok, just want to be below the 60s then it will be the 50s then 40s. would like to stay between 138 -142, seems to be the best for me. I"ll continue to hang in there. I don't know if I could except that I have support of my boss & coworker that are doing this with me and they are loosing and so very positive. ALso being here helps.

74,6 kg Do tej pory straciłeś: 0 kg. Wciąż do stracenia: 12,0 kg. Zastosowanie diety: Dość Dobrze.

Traci 0,5 kg na tydzień

4 zwolenników Wsparcie

Komentarze

Good going! I just want to get back to the 170's and then get really focused on keeping carbs below 100_grams and try to lose 1 pound a week. I'll never catch you! Depressing since it wasn't too long ago we were exactly the same weight.

08 maj 24 przez użytkownika: Fritzy 22

That’s how I started in the 160’s getting ready to hit the 120’s when I get to 124 I’ll go into maintenance! Good luck with your journey!! I feel amazing 🤩

08 maj 24 przez użytkownika: khensp64


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Dziennik JMA312, 08 maj 24

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