Ok...not sure what is happening. I have just been super active . And..still waiting on getting a new fridge door , it's supposed to come in either Tues or Weds.
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58,7 kg
Do tej pory straciłeś: 11,6 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1010 kcal
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Tłusz: 53,27g | Białk: 62,93g | Węglo: 73,66g.
Śniadanie: Purely Inspired Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg, Corned Beef Hash. Lunch: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Hatch Diced Green Chiles, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Przekąski/Inne: Cold Stone Creamery Raspberry Ice Cream (Kids). więcej...
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Traci 1,3 kg na tydzień
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Komentarze
That's a great loss, especially when on vacation! Now you will probably try to stay under 130!
10 cze 24 przez użytkownika: Fritzy 22
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Fritzy, I actually prefer to be at 130 ish. I noticed that if I go under 130 I can see to many wrinkles! Lol. I think the loss is related to being so busy and lack of access to fridge. We'll see what happens after Joe fixes it. 🩷
10 cze 24 przez użytkownika: Diana 1234
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I know you are traveling but you may want to consider body weight changes at different altitudes so it could be a combination of things. Don’t over analyze it and go back to weighing less often. Drink your water and stay hydrated so you can factor that out of any gain or loss. Eat your calories !
10 cze 24 przez użytkownika: honeebuns
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Oh. I said awesome then deleted it after I read where you don’t prefer to be under 130lbs. I’m sure with you guys traveling, you’re burning more calories. Might need to up your calories by a few hundred. :)
10 cze 24 przez użytkownika: StormsGirl
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Honeebuns, thanks. I am not weighing again till this weekend. Im not overly concerned, it's an up and down thing anyway. Im just happy I'm able to be active and enjoy this beautiful country!🩷 Storms, I am just having so much fun doing stuff with my husband, son and his gf! I've been pretty active but today I had a panko breaded chicken breast with hatch chilis and a cold stone type of ice cream so I'm sure it will all even out in the end🩷
10 cze 24 przez użytkownika: Diana 1234
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11 cze 24 przez użytkownika: -MorticiaAddams
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11 cze 24 przez użytkownika: Diana 1234
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