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Watching to see if my progress bar will change colour!
No, it didn't. Must be close, though ☺
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78,5 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 7,7 kg.
Zastosowanie diety: 100%.
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1198 kcal
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Tłusz: 27,10g | Białk: 63,55g | Węglo: 126,41g.
Śniadanie: Plain Yoghurt (Lowfat), Braeburn Apples, Tea with Skimmed Milk, Sainsbury's Balance. Lunch: Sainsbury's Peppered Ham Slices, Hovis Wholemeal Bread Medium, Tea with Skimmed Milk, Sainsbury's Be Good to Yourself Mature White Cheese Slices. Obiad: Cauliflower, Old El Paso Thick N Chunky Salsa, Sainsbury's British Beef Quarter Pounders, Green String Beans, Hovis Wholemeal Bread Medium. Przekąski/Inne: Biscuit, Sainsbury's Dry White Wine, Tea with Skimmed Milk. więcej...
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2023 kcal
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Ćwiczenie:
Chodzenie (Umiarkowane) - 5/kph - 35 minut, Odpoczywanie - 15 godziny i 25 minut, Spanie - 8 godziny. więcej...
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Traci 1,6 kg na tydzień
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 Komentarze
Gret job! Do you realize you have lost one quarter of the weigt yo wanted to lose? I think that is great and atthis rate you will achieve the Lucky 21 challenge! Good for you.My progress hs colos? Hmmm, mine is yellow today...don't anyone tell me differently...my blind world is a beautiful place to live and in my world my progress color is yellow! :D
16 lip 15 przez użytkownika: spiritspell
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Thank you, and glad to see you are losing too! I love your optimism, and I think you have a terrific ability to take life as it comes, adapt and go forwards. The challenge you set up is really helping me, by the way! I'm very goal-driven! As the challenge is to lose 21 pounds, that's what I'm trying to do. If not for that, I really wouldn't be trying so hard! So thank you for setting that up (smiley face!)
16 lip 15 przez użytkownika: heidij123
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Steady progress - well done!
17 lip 15 przez użytkownika: eclipsesolaire
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17 lip 15 przez użytkownika: heidij123
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LOL - you ARE very close! Mine changed when I was within 20 pounds of goal
17 lip 15 przez użytkownika: HCB
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