Dziennik notelaine, 17 lip 15

Not my official weigh-in day, but still, was excited to see another pound gone!

Also, got an awesome promotion at work today! Moving from the production engineering world of polo's, jeans, and steel toes to office life of cute shoes, blouses and skirts. Even more reason to lose these pounds!

Happy Friday all!

99,8 kg Do tej pory straciłeś: 13,6 kg.    Wciąż do stracenia: 22,7 kg.    Zastosowanie diety: Dość Dobrze.

---

341 kcal

Tłusz: 7,57g | Białk: 29,37g | Węglo: 38,69g.   Śniadanie: Lowfat (1-2% Fat) Cottage Cheese. Lunch: Cupcake with Icing. więcej...