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Exercise has been a issue for me, soo I started doing outdoor sports with the family. They're happy & I'm still getting active. I especially feel like a kid on the trampoline; You wouldn't think it would be such a good exercise.
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73,7 kg
Do tej pory straciłeś: 2,5 kg.
Wciąż do stracenia: 5,6 kg.
Zastosowanie diety: Dość Dobrze.
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1521 kcal
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Tłusz: 56,80g | Białk: 89,05g | Węglo: 162,35g.
Śniadanie: McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Wrigley Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, Cucumber (Peeled), Mashed Potato, Chicken Leg. Obiad: Campbell's Cream of Chicken Soup, Campbell's Cream of Mushroom Soup, Sunny Delight Orange Juice, Borden Swiss Singles, Kraft Stove Top Chicken Flavor Stuffing Mix, Skinless Chicken Breast. Przekąski/Inne: Ice Cream. więcej...
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Traci 1,0 kg na tydzień
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