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Finally another drop in weight! I have stuck to Atkins faithfully since finding out the carbs in the Raspberry Chipotle dressing the other day. I'm kinda bored with salads, though, and think I'll investigate some new recipes.
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68,5 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 5,0 kg.
Zastosowanie diety: 100%.
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1071 kcal
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Tłusz: 65,21g | Białk: 70,01g | Węglo: 26,32g.
Śniadanie: coffee, bacon, eggs. Lunch: subway chicken salad, diet coke. Obiad: meat and cheese tart. Przekąski/Inne: bourbon, diet caffeine-free coke, atkins day break peanut. więcej...
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Traci 4,0 kg na tydzień
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 Komentarze
Congratulations on the drop. How long have you been doing Atkins? I just started yesterday although I tried it about 5 years ago with success, until I quit on myself. Not happening this time though. Good luck.
13 lis 09 przez użytkownika: rosemary28697
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