|
3pm today my doctor called. She wants to increase the dosage of my blood pressure tablets 😮💨. I think it's because I've only just started taking them and they need to find the right balance. My family (daughter, son in law and 2 gorgeous grandsons (2 and 8 years) are on holiday in Sardinia at the moment. I really miss them. Am having either pasta with prawns or prawn salad for tea in a moment. Oh decisions, decisions 🤔 😅
|
125,6 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 11,3 kg.
Zastosowanie diety: Dość Dobrze.
|
|
890 kcal
|
Tłusz: 29,65g | Białk: 68,18g | Węglo: 83,55g.
Lunch: Tesco Sticky Chicken Kebabs. Obiad: Cream Cheese , Aldi Medium Sliced Wholemeal Bread. Przekąski/Inne: Sainsbury's Plums, Aldi Salad Tomatoes, Tea with Semi-Skimmed Milk, Jacob's Cream Crackers. więcej...
|
Traci 9,5 kg na tydzień
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|