Dziennik julieg4884, 26 sie 24

Well here I am again. I've been up and down with my weight all my life. I try and fool myself that I'm not massively overweight, but when I look at photos I'm horrified!!
Shockingly I've developed pre diabetes and osteoporosis, partly because of being on steroids for a number of years but also because of my sweet tooth 😋
I want to be around for my granddaughter's 18th which is in 10 years time, so here goes. Wish me luck.
76,3 kg Do tej pory straciłeś: 3,5 kg.    Wciąż do stracenia: 6,4 kg.    Zastosowanie diety: Dość Dobrze.
Zyskuje 0,0 kg na tydzień

7 zwolenników    Wsparcie   

Komentarze 
i have been on steroids a few times, and it is really difficult, it disrupts all your hunger cues! good luck!! 
26 sie 24 przez użytkownika: to-the-stars-who-listen
I’ve been on & off steroids all my life it’s very hard they cause so much damage honestly you are not that heavy at all my ideal weight is 63Kgs but am happy if I reach 70 kgs I think weight has to a lot to do with self perception and how we really truly feel about ourselves deep down we can only do our best Don’t be hard on yourself pls 
26 sie 24 przez użytkownika: Nadia Awni

     
 

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