Dziennik Scout1idf, 07 wrz 15

Looks like not eating much + no BM = a small gain but it's no big deal.

I ate more today and spread it out instead of all at once.

Also took a long walk today and a longer one yesterday so I'm getting a small work out. Kinda helps with the stress and the tan.

Stress easing a bit but still there. Hoping to resolve it soon....

95,6 kg Do tej pory straciłeś: 28,7 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: Dość Dobrze.