Dziennik John10251, 16 sty 16

Things have been going well for the FatSecret FitBits. We now have 20 members! If you are a FatSecret member and use a FitBit to help reach your fitness and weight loss goals, please consider joining us. You can find us at FatSecret FitBits

Have a great weekend everyone!!!

70,4 kg Do tej pory straciłeś: 13,5 kg.    Wciąż do stracenia: 0,1 kg.    Zastosowanie diety: 100%.

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1338 kcal

Tłusz: 45,38g | Białk: 114,50g | Węglo: 112,75g.   Śniadanie: Great Value Greek Nonfat Yogurt - Plain. Lunch: naan, pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce, Nature's Harvest Dry Roasted Edamame with Sea Salt. Obiad: Del Monte Whole Green Beans (Canned), Mahatma Jasmine Rice, Carrabba's Italian Grill Chicken Marsala (Regular). Przekąski/Inne: Nature's Harvest Dry Roasted Edamame with Sea Salt. więcej...

2516 kcal

Ćwiczenie: Calories Burned From FitBit - 1 minuta, Odpoczywanie - 18 godziny i 58 minut, Spanie - 5 godziny i 1 minuta. więcej...