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Rough day yesterday – wife had some stomach pains and we spent most of the day in/out of doctor’s offices trying to figure out what was going on. They are still not sure what it is, but have ruled out most the most serious issues and given her some pills for the pain. I have missed my workout today, but will try to make it up this weekend.
Be Happy.
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116,5 kg
Do tej pory straciłeś: 22,3 kg.
Wciąż do stracenia: 37,1 kg.
Zastosowanie diety: Dość Dobrze.
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Zobacz Kalendarz Diety, 12 października 2011:
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1363 kcal
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Tłusz: 70,18g | Białk: 151,38g | Węglo: 25,87g.
Śniadanie: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Lime Juice, Crab, Shrimp, Avocados, Monterey Cheese, Bacon, Romaine. Obiad: Garden Blend Stir Fry Vegetables, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Chicken Breast (Skin Not Eaten), Chicken Tikka Masala, Extra Sharp Cheddar Cheese. Przekąski/Inne: Stringsters String Cheese, Pistachio Nuts, Almonds. więcej...
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Traci 1,3 kg na tydzień
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 Komentarze
I hope it all works out well, for you (and you).
13 paź 11 przez użytkownika: kingkeld
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