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Really busy these days and very hard to keep at it with the Atkins meals. Trying hard but again no weight loss
Haven't been good about writing down food this week will get back on track this week. Haven't cheated too much no no weight loss a bummer.
Been at this weigh for so long without any success so frustrating!
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79,4 kg
Do tej pory straciłeś: 31,8 kg.
Wciąż do stracenia: 15,9 kg.
Zastosowanie diety: Dość Dobrze.
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799 kcal
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Tłusz: 67,70g | Białk: 41,98g | Węglo: 10,16g.
Śniadanie: Prosciutto, Cooked Asparagus (from Fresh), Coffee, Fried Egg, Heavy Cream, Wellsley Farms Thick Cut Bacon (2), Butter. Lunch: Peanut Butter, Celery, Kroger Hard Salami. więcej...
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stała waga
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Historia Wagi Cambridge68
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