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Stressed with work again this week but it doesn’t seem to be affecting my weight loss. I was on the go all day and didn’t get a chance to eat my snacks yesterday afternoon – but didn’t really miss them. Hopefully things will go better today.
Be Happy.
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111,7 kg
Do tej pory straciłeś: 27,1 kg.
Wciąż do stracenia: 32,3 kg.
Zastosowanie diety: Dość Dobrze.
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1360 kcal
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Tłusz: 73,60g | Białk: 130,37g | Węglo: 34,40g.
Śniadanie: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Hard-Boiled Egg, Cucumber (Peeled), Mushrooms, Blue & Roquefort Cheese Salad Dressing, Bacon. Obiad: Sugar Free Orange Jello, Broccoli, Cauliflower, Beef Pot Roast. Przekąski/Inne: Day Break Cranberry Almond Bar, Stringsters String Cheese. więcej...
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Traci 2,5 kg na tydzień
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