Dziennik HeatherKM, 10 lis 11

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So there you go. I got worried when my weight was the same yesterday as the day before, and today I'm down 1.5 lbs. I think this is the cycle I'm in - down a couple days in a row, stays the same, then down again.

I do think there is some truth to constipation being at issue here. As long as it resolves itself every couple days, I guess I can live with it!

8 days - 7.5 lbs!

102,3 kg Do tej pory straciłeś: 3,4 kg. Wciąż do stracenia: 38,8 kg. Zastosowanie diety: 100%.

Traci 4,8 kg na tydzień

Wsparcie

Komentarze

That's pretty normal and happens to most of us. No one loses every day unless it's very early in their diet. It's normal to stay the same for a week and drop too. As long as you stay consistent and don't let anything deter you, you will be fine.

10 lis 11 przez użytkownika: Suzi161

Thanks for the encouragement! It's hard seeing the scale stay steady or even increase a little, but if overall the weight is coming off, I'm happy!

11 lis 11 przez użytkownika: HeatherKM


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