We ate at my wife's favorite Mexican restaurant for dinner last night for her Birthday. We had Fajitas made with chicken and beef. The skillet was loaded with beef, chicken, peppers and onion. It was delicious and we cleaned our plates. We ate early but when we got home we were so full we laid down before dark. I knew that was a "No, No." I got up around 9:00pm and started drinking mass quantities of water. I also had to finish getting my daily steps. The result is that my weight has been bouncing around like crazy this week. Oh well, it is what it is... Have a good day folks!
|
70,1 kg
Do tej pory straciłeś: 13,8 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1844 kcal
|
Tłusz: 104,98g | Białk: 72,24g | Węglo: 161,04g.
Lunch: Kroger Mild Country Sausage, La Brea Bakery Plain Naan Flatbread, onion, Hormel Original Pepperoni Slices, mozzarella cheese, mushroom, spaghetti sauce, Black Olives. Obiad: Cooked Green String Beans (Fat Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat). Przekąski/Inne: Hershey's Milk Chocolate Kisses with Almonds, Cheesecake Factory German Chocolate Cheesecake (10"). więcej...
|
|
2687 kcal
|
Ćwiczenie:
Calories Burned From FitBit - 1 minuta, Odpoczywanie - 14 godziny i 56 minut, Spanie - 9 godziny i 3 minut. więcej...
|
Zyskuje 7,6 kg na tydzień
|
Komentarze
It's good that you enjoyed birthday dinner with your wife, fully worth the gain which is nothing but water anyway and will be gone soon.
21 kwi 16 przez użytkownika: jmb3450
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|