Dziennik Cambridge68, 23 kwi 16

I weighted in Friday morning at but now I have been eating badly for 2 does for Passover and i am sure my weight is up but hopefully next week will go back down.

77,6 kg Do tej pory straciłeś: 33,6 kg.    Wciąż do stracenia: 14,1 kg.    Zastosowanie diety: Dość Dobrze.

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707 kcal

Tłusz: 62,12g | Białk: 29,11g | Węglo: 9,43g.   Śniadanie: Butter, Coffee, Heavy Cream, Fried Egg, America's Choice Bacon Thick Sliced, Spinach (Chopped or Leaf, Frozen). Przekąski/Inne: David Seeds Roasted and Salted Sunflower Seeds, Peanuts. więcej...