|
Up a bit today but nothing to worry about. Managed to get upstairs prepped for the new flooring – including removing all of the existing doors & frames yesterday. I also made a pretty good dent in the leaves on the driveway and lawn (although there is still a fair bit more to be done). Today I think I am pretty much doing more of the same.
Be Happy.
|
108,6 kg
Do tej pory straciłeś: 30,2 kg.
Wciąż do stracenia: 29,2 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1383 kcal
|
Tłusz: 82,21g | Białk: 105,52g | Węglo: 52,47g.
Śniadanie: Hormel Cure Ham, Pico, Extra Sharp, Coffee, Heavy Whipping Cream, Carb balance. Lunch: Almonds, Salami, Mayonnaise, Crab, Mushrooms, Extra Sharp Cheddar Cheese, Broccoli, Olives. Obiad: Parmesan Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cauliflower, Pot Roast. Przekąski/Inne: Mini Babybel Light Original. więcej...
|
Zyskuje 1,3 kg na tydzień
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|