|
Mike arrived late Sunday afternoon. I made posole. We went to American Host after church and I had one poached egg with two huge biscuits; I used 2 Smuckers marmalade packets and creamers with about 1 T total of whipped butter. Then pork in the posole, with probably more salt than I should have had. Mike's here today and isn't in a great mood. Apparently he's supposed to go to Switzerland around his birthday for a week for a big art show. He borrowed Paulina's car to come here and has Avon his doggie. I WOULD'VE gotten to sleep, the meds were kicking in hard around 11:30, but Danny was wired and we talked about negative stuff like Steve Hamma and all the latest drama. So I got up and took a second Xanax (total 2 mg last night). Woke up earlier than my body needed, probably cuz Danny got up and showered, etc., and I may have felt/heard the movements/noises. Gotta do much better today.
|
64,6 kg
Do tej pory straciłeś: 5,3 kg.
Wciąż do stracenia: 7,9 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1336 kcal
|
Tłusz: 46,87g | Białk: 36,27g | Węglo: 164,35g.
Śniadanie: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Smucker's Sugar Free Strawberry Jam, Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: In-N-Out French Fries, Waterfront Bistro Crispy Breaded Calamari. Przekąski/Inne: Tangerines (Mandarin Oranges), Jose Cuervo Tequila. więcej...
|
Zyskuje 3,8 kg na tydzień
|