Dziennik fatgirl2fit, 14 lip 16

After looking at the scale (61.2kg) when I got back on Monday, I didnt think I would get back under 60 easily. After a few low calorie days and fasting, I was really happy to see the scale this morning.
For anyone who hasnt tried it, Pokemon GO forces one to walk around constantly, driving doesnt count so it is a great way to burn a few calories.

59,3 kg Do tej pory straciłeś: 10,7 kg.    Wciąż do stracenia: 4,3 kg.    Zastosowanie diety: Słabe.

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841 kcal

Tłusz: 49,61g | Białk: 70,61g | Węglo: 24,26g.   Śniadanie: Hard-Boiled Egg. Lunch: Lamb Chop, Roti. Obiad: Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned). więcej...