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Today has been so long already! Had a dress rehearsal for the church program tomorrow, went shopping for a shirt to wear, then have been wrapping presents and decorating. In a little while its back to church to help iron all of the kids costumes, then I have 5 dozen cookies to bake. I'm thinking that the cookies might prove to be too much for my will power to withstand and since I haven't cheated yet (almost 2 weeks!!) I'm upset about that. They're my favorite sugar cookies and I always decorate them to the 9's for this program but... maybe they'll have to deal without them this year. Its about Jesus, not the cookies right?
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119,2 kg
Do tej pory straciłeś: 18,7 kg.
Wciąż do stracenia: 46,6 kg.
Zastosowanie diety: 100%.
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1860 kcal
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Tłusz: 141,39g | Białk: 137,59g | Węglo: 19,91g.
Śniadanie: Easy Turkey Stroganoff. Lunch: sweet relish, tuna, mayo. Obiad: White Castle Turkey Pie. Przekąski/Inne: almonds. więcej...
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3705 kcal
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Ćwiczenie:
wrapped presents - 1 godzina i 30 minut, Prace Domowe - 2 godziny, Zakupy - 1 godzina, Stanie - 2 godziny, Odpoczywanie - 9 godziny i 30 minut, Spanie - 8 godziny. więcej...
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Zyskuje 1,9 kg na tydzień
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