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Forgot to write watermelon in Foods last night, but it's not the watermelon that bloated me up this morning. It's not all "water weight" either, because even though I took 1/4 of furosemide, I hardly peed all day any significant amounts. Wondering if I still have MRSA infection? Left eye "grew" a sore stye in the middle of the night last night.
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63,1 kg
Do tej pory straciłeś: 6,7 kg.
Wciąż do stracenia: 6,4 kg.
Zastosowanie diety: Dość Dobrze.
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1385 kcal
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Tłusz: 79,83g | Białk: 59,88g | Węglo: 106,56g.
Śniadanie: EarthGrains 100% Whole Wheat Whole Grain Bread, Smucker's Sugar Free Strawberry Jam, Half and Half Cream. Obiad: Colavita Extra Virgin Olive Oil, Trader Joe's Mandarin Oranges, Lettuce Salad with Avocado, Tomato, and/or Carrots, Zucchini (with Salt, Drained, Cooked, Boiled), Open Nature Ground Lamb. Przekąski/Inne: Olive Garden Limoncello Lemonade, Peanuts in Shell (Shell Not Eaten), Peanuts, Lay's Cheddar & Sour Cream Potato Chips. więcej...
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1677 kcal
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Ćwiczenie:
Ćwiczenia Pilates - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...
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Zyskuje 2,5 kg na tydzień
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