|
My ‘most-of-the-day-off’ yesterday went well. My wife and I slept in a bit and then went to the gym. Yikes! Never again will I go to gym late on a day kids have off school. I like kids – but having them run around in between exercise machines while I am trying to work out is a bit too much. We ran some errands, had lunch, and then my wife dropped me off at work for a couple hours while she took the dogs out so I could get a bit of work done. Anyhow, off to the dentist today and then to a normal day of work.
Be Happy!
|
102,8 kg
Do tej pory straciłeś: 36,0 kg.
Wciąż do stracenia: 23,4 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1530 kcal
|
Tłusz: 93,55g | Białk: 132,32g | Węglo: 34,03g.
Śniadanie: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: asian ginger salad dressing, Tuna Sashimi, Lettuce Salad with Assorted Vegetables. Obiad: Spinach, Extra Sharp Cheddar Cheese, Cucumber, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Thousand Island Dressing, Pork Chop. Przekąski/Inne: Boiled Egg, Mini Babybel Light Original, Day Break Cinnamon Bun Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. więcej...
|
Traci 3,8 kg na tydzień
|
 Komentarze
I have never heard of any gym allowing kids to run around like that. It would be a huge liability. I also don't like when your in a restaurant and parents let their kids run around. Waiters carrying hot liquids and foods. So dangerous.
20 gru 11 przez użytkownika: Suzi161
|
Can't you just accidentally drop a dumbell on them? That'll teach them! (I am of course kidding, but don't tell the the thought didn't cross your mind...)
20 gru 11 przez użytkownika: kingkeld
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|