Dziennik LadyinDenim, 22 sie 16

13 lb of relaxation 😎 Test came back positive for pyrrole disease. Is easily treated. Will see doctor Thursday. Meanwhile, vacation is over! Had a great time 😊 Started out logging my meals, then tossed in the towel and bellied up to the trough. Back on plan right now ☺
109,9 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 48,6 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 22 sierpnia 2016:
486 kcal Tłusz: 31,12g | Białk: 47,71g | Węglo: 3,24g.   Śniadanie: Coffee. Obiad: O Organics Mozzarella Cheese Sticks, Smithfield Pork Roast. więcej...
Zyskuje 4,9 kg na tydzień

30 zwolenników    Wsparcie   

Komentarze 
Easily treated means you GOT this. Welcome back and strap in. 
22 sie 16 przez użytkownika: chesgreen
Lady.....as the kids get ready for the discipline of early hours, regular mealtimes and homework...you can too.....plan good meals, use fruits for desserts and snacks, have carrot sticks, celery and cukes ready as snacks...and...turn on the old music from your teen and dance your butt off........keep a list of what you ate for the day...logit in once in the evening.......expect to go two steps forward and one back every week.....LUCK 
22 sie 16 przez użytkownika: cathyfield
Welcome back! I'm glad you enjoyed yourself! 
22 sie 16 przez użytkownika: 0alanna0
Welcome back, missed you.  
22 sie 16 przez użytkownika: Sarah1950
Glad to see you.  
22 sie 16 przez użytkownika: HCB
I have never heard of Pyrrole disease - off to google it. Welcome home, now get back at it!!! 
22 sie 16 przez użytkownika: mountain_mama
Sorry to hear you losing ground. Glad your vacation was good, you look rested. Take care of you...j 
22 sie 16 przez użytkownika: JJohnso
Looking good there! 
22 sie 16 przez użytkownika: warrenwinter
Nice photo, glad you had some relaxation! :)  
22 sie 16 przez użytkownika: Becca P
It took a healthy heart and mind to let go and enjoy the family and the vacation. The same will set you back on your path. Worth it. 
22 sie 16 przez użytkownika: Five-Two Cowboy
i had never heard of that condition so i looked it up. social anxiety due to vitamin difficency whow. kinda sounded like me. what prompted you to get tested fot that??? 
22 sie 16 przez użytkownika: kathleenscanlan
Kathleen, I visited an integrated medicine practitioner. She suggested the test based on my self report of irritability and mood swings. 
22 sie 16 przez użytkownika: LadyinDenim
Heyyyy glad you're here again! Hope everything turns out well with your pyrrole disorder, it is treatable, but geez-it causes a lot of other stuff! Sorry to here...At least the vaca went well:::thumbs up::: 
22 sie 16 przez użytkownika: XshapeshiftX
i'm learning; an integrated medicine practitioner is an MD that then specialized in mind /body or traditional and alternative medicine?? this is new to me.  
22 sie 16 przez użytkownika: kathleenscanlan
She says, "I use whatever works. This includes acupuncture, manual manipulations, mind-body work, nutrition and supplementation as well as allopathic approaches." I am relieved to know there is a problem that can be defined, measured, and treated.  
22 sie 16 przez użytkownika: LadyinDenim
So sorry to hear about the Pyrrole disorder and yet love the positive attitude. Vacation has a way of doing that..  
22 sie 16 przez użytkownika: Rains120
Well, I'm glad you had a good trip, and I doubt anybody could go on a cruise with 24 hrs. access to good food an not give in at some point. Sorry about the Pyrrole disorder, but glad it's treatable. Now for the hard part--going back to work and back to the diet. Have a good day! 
23 sie 16 przez użytkownika: PhillySue
Welcome home, Lady! I'm glad the trip was good and that you had a chance to relax.  
23 sie 16 przez użytkownika: mskestrela
well i'm happy for you thats all 
23 sie 16 przez użytkownika: kathleenscanlan
I'm sorry to hear about your diagnosis but I'm glad it's easily treatable. Your strong and can do it! Vacations are rough,as you saw my 7 lb gain lol but I know you'll get back on the saddle. One day at a time! You've got this 
24 sie 16 przez użytkownika: epright9

     
 

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