Wpis Ważenia (nie wpis do dziennika) dla 25 sierpnia 2016
|
108,7 kg
Do tej pory straciłeś: 17,9 kg.
Wciąż do stracenia: 18,0 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1133 kcal
|
Tłusz: 37,40g | Białk: 48,86g | Węglo: 143,87g.
Śniadanie: Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Olive Oil, NOW Organic Acacia Fiber, Coffee, Truvia Calorie Free Sweetener. Lunch: Sausage Chili, Coffee, Truvia Calorie Free Sweetener. Obiad: Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), G Hughes Sugar Free BBQ Sauce, Birds Eye Baby Broccoli Florets. Przekąski/Inne: Dole Wild Blueberries, Olive Oil, Bob's Red Mill Gluten Free Oatmeal. więcej...
|
Traci 2,5 kg na tydzień
|
 Komentarze
25 sie 16 przez użytkownika: HCB
|
We used to run a troop here in OKC, "The Realm" for 15 years. King Ragnar "The Bold" and Queen Angelique of the Enchanted Forest. Car accident changed all that! Wife had back surgery, I had knee surgery put on sooo much weight since 2005, none of my armor fit anymore! Now I want to be the guy that shows up, drums, dances, drinks some Meade, leave when I want! Don't want to be responsible for 80 people any more! But, all my squires from then have gone Military or pursued a job in law enforcement. I'm so proud that my "young squires" from then have become modern day Knights! We would like to re-integrate into our favorite world again. Angie used to teach belly dance and misses it. Her back is recovered with just a little movement hampered. I haven't touched a drum in years! I also miss the camaraderie that puts "this" world on hold for a few days at a time! Ahhh....was born in the wrong time period.
25 sie 16 przez użytkownika: rontravis
|
@HCB, yup, feeling a tad better. Now I just have to keep it going. A lot off stress. I have 3 more yards on a weaving job due tomorrow morning! Not much breathing room for today. They're leg wraps for a friend who is being elevated to a top award in the SCA, Pelican. It's the highest service award. @rontravis, your group sounds like fun. I hope you can get back to it eventually.
25 sie 16 przez użytkownika: Johanne
|
25 sie 16 przez użytkownika: pandasmom
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|