Dziennik sheilagarcia, 01 wrz 16

Pot syrup et al made me violently nauseous and I threw up probably whatever I ate the whole day and certainly all the peanuts and other junk at night, including OD'ing on chocolate. I was afraid I was going to OD and die last night. Mopped and washed floors and towels, stayed awake with flooded thoughts all night long. Exhausted. But I weighed 133.2 after being 134.something and pooping. Also took 1 furosemide yesterday while in SB with Danny's eye surgery.
60,4 kg Do tej pory straciłeś: 9,4 kg.    Wciąż do stracenia: 3,7 kg.    Zastosowanie diety: Dość Dobrze.

Zobacz Kalendarz Diety, 01 września 2016:
220 kcal Tłusz: 3,00g | Białk: 3,00g | Węglo: 47,00g.   Śniadanie: International Delight French Vanilla Coffee Creamer, Trader Joe's Organic Reduced Sugar Apricot Preserves, Trader Joe's British Style Harvest Wheat Crumpets. więcej...
Traci 6,0 kg na tydzień

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