Dziennik eightpac, 03 paź 16

Seems my body runs better on a keto diet than a carb diet. I will analyse my weight loss over last few months and if that is the case I will can the corn and any high carb item. All good otherwise suffering from self induced lack of sleep. Hope to sort that out tonight

122,4 kg Do tej pory straciłeś: 31,7 kg.    Wciąż do stracenia: 35,4 kg.    Zastosowanie diety: Dość Dobrze.

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1382 kcal

Tłusz: 41,14g | Białk: 219,21g | Węglo: 30,44g.   Śniadanie: Isopure Isopure Zero Carb Protein Drink. Lunch: Optimum Nutrition Gold Standard 100% Whey Protein. Obiad: Green String Beans, Annalisa Red Kidney Beans, Chicken Drumstick Meat and Skin, Woolworths Premium Rib Eye (Scotch Fillet) with Bone Removed. więcej...