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didn't diet at all over the weekend and lost 1 pound. was nice change of pace. started back to the diet today. going to run tonight before it gets to dark out. going to try and get back to 160 in the next two weeks. going to reno with my hubby and would like to beable to fit into some of my clothes.
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76,2 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 8,2 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 1,1 kg na tydzień
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