Dziennik Selbygirl6, 09 lis 16

Day 3 of being the same weight. Sigh. I guess the body has to reset itself and weight loss tends to come in clusters, at least with me. I was proud of myself for not giving in to sugar or treats yesterday and it was a real bear of a day with all the stress surrounding the election. I'm ready to head out into my day prepared with my lunch and water bottles. Good luck to everyone out there struggling with their weight and their food strategies.

105,8 kg Do tej pory straciłeś: 2,2 kg.    Wciąż do stracenia: 20,5 kg.    Zastosowanie diety: Dość Dobrze.

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2891 kcal

Ćwiczenie: Piesze Wycieczki - 34 minut, Odpoczywanie - 15 godziny i 26 minut, Spanie - 8 godziny. więcej...