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Woke up this morning and discovered that I had finally broken past the 230 lb mark. I'm back in the 20's for the first time in over a year. It felt good to see that first thing in the morning. I stayed on track with the eating today though we did eat out tonight and I'm concerned how that will affect my weigh in tomorrow.
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104,2 kg
Do tej pory straciłeś: 3,7 kg.
Wciąż do stracenia: 19,0 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 1,9 kg na tydzień
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