Dziennik Selbygirl6, 20 lis 16

I was up a pound this morning, despite being 100% on plan Saturday. I think it's because I didn't get enough sleep last night. I am not freaking out about it. I know how much the body can fluctuate from day to day. I did get in my bike ride. It was a nice chilly, cloudy day. We got some rain later in the afternoon. Our first real Autumn weather.

103,8 kg Do tej pory straciłeś: 4,2 kg.    Wciąż do stracenia: 18,5 kg.    Zastosowanie diety: 100%.