Dziennik Selbygirl6, 27 lis 16

It's a chilly Sunday morning. I think Winter has finally arrived in Phoenix. I am down .2 lbs this morning-not a lot but it puts me at the 11 lb mark for November. Another 2 lbs and I'll be down to a weight I haven't seen in almost 3 years. It's quite a nice feeling. On the flip side I am leaving this afternoon for a 3 day workshop. I have packed as much of my own food as possible, and the hotel fridge will (hopefully) accommodate. I know I'll have breakfast and lunch covered, but dinners will be out and getting in my morning exercise routine is going to be a challenge.

103,0 kg Do tej pory straciłeś: 5,0 kg.    Wciąż do stracenia: 17,7 kg.    Zastosowanie diety: 100%.