Dziennik kimberly rae, 07 gru 16

Did really well yesterday. Shopped til I dropped with mom. We ate a nice lunch about noon, sharing a gyro platter at our favorite restaurant, also shared a tiny baklava; then went on for hours, had a cup of coffee together, then got home about 7pm and only needed an apple and peanut butter for supper. My tummy was upset and I had a headache so I went to bed early.

84,5 kg Do tej pory straciłeś: 0,4 kg.    Wciąż do stracenia: 14,2 kg.    Zastosowanie diety: Dość Dobrze.

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1634 kcal

Tłusz: 70,25g | Białk: 74,85g | Węglo: 175,09g.   Śniadanie: Johnsonville Sausage Patty, Simply Potatoes Shredded Hash Browns, Egg. Lunch: Ketchup, Whataburger Whataburger Jr., Whataburger French Fries (Small). Obiad: Tokyo Joe's Peanut Sauce (Regular Bowl), Wilson Produce Sweet Mini Peppers, Chicken Thigh, Barilla Whole Grain Spaghetti. Przekąski/Inne: Date Bar, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. więcej...