Dziennik redgirl1974, 14 gru 16

loss again! score! Im only weighting in at my weekly dr visit to keep an accurate and honest record as Ive had issues with that liar, i mean the scale here at home. Off today and working on the house and some projects. I "winterized" my patio by insulating by balcony with cardboard since we are having a freeze this week and Im trying to keep all my plants alive. They are just ferns, ivy , roses, aloe, and typical patio plants but Ive put a lot of energy into them and would hate to lose them. Today is a good day so far. No urges to stress eat or temptation. I hope it sticks. Have a good day everyone !

93,4 kg Do tej pory straciłeś: 45,4 kg.    Wciąż do stracenia: 25,4 kg.    Zastosowanie diety: Dość Dobrze.

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2865 kcal

Ćwiczenie: Prace Domowe - 4 godziny, Odpoczywanie - 12 godziny, Spanie - 8 godziny. więcej...