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I've just celebrated my 60th birthday when my dear husband surprised me with a 2 week holiday, which included an all inclusive cruise round the Canaries. We named it 'PUDFEST' as the puddings were to die for!! As you can imagine it was a continuous eatathon. I'm amazed I've only put on 4 lb.
Now it's time to eat healthily and get fit, as I'm really worried about developing diabetes. There has been a lot of hype about it this year, especially with middle aged women who carry a lot of fat round their middle, and that's definitely me!!
So watch this space. Hope I can count on some support from my lovely buddies, as I think I'm going to need it, and I'll do the same.
Here goes. Good luck everyone xx
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78,9 kg
Do tej pory straciłeś: 0,9 kg.
Wciąż do stracenia: 9,1 kg.
Zastosowanie diety: Nie Dotyczy.
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1795 kcal
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Tłusz: 73,65g | Białk: 83,75g | Węglo: 198,31g.
Śniadanie: Blueberries, Semi-Skimmed Milk, Quaker Oat So Simple Original, Tea with Semi-Skimmed Milk. Lunch: Tiger Roll, Chunky Style Vegetable Soup. Obiad: Cheddar Cheese, Beetroot, Aldi Reduced Fat Coleslaw, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, White Potatoes (Flesh and Skin, Baked), Chicken Leg Meat and Skin (Roasted, Cooked). Przekąski/Inne: Truffles. więcej...
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2171 kcal
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Ćwiczenie:
Spanie - 8 godziny, Odpoczywanie - 14 godziny, Prace Domowe - 2 godziny. więcej...
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Zyskuje 0,4 kg na tydzień
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 Komentarze
Your buddy request is gracefully accepted. It sounds has a fabulous cruise and that's something you will always treasure
Welcome and all the very best on your weight loss cruising 😜
10 lut 17 przez użytkownika: Mrs Maths
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That cruise sounds wonderful. I managed a 3.5kg increase in a week on my hols so this is nothing, it'll go pretty quickly as mine has. I hear you on the "carrying around the middle" front. That's my target area too. All the best!
10 lut 17 przez użytkownika: Phooka
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Many happy returns, Julie! I love cruising too. I don't think you put on as much weight as they say, as you burn an awful lot of calories up just getting about the ship - plus all the walking that you do when you're ashore. You'll soon lose those few pounds 🙂
10 lut 17 przez użytkownika: Doobrie
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What a lovely treat from your husband. Enjoying it was definitely the right thing to do! Love the idea of PUDFEST. Best of luck with the weight loss now you're back.
10 lut 17 przez użytkownika: Snoop Puss
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I am dreaming of going on a cruise but my husband is sea sick so l guess it might only be a dream!!!!
You will loose the weight, just go straight back on the diet! Good luck
10 lut 17 przez użytkownika: la mere Marie
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Marie - modern ships are so stable that most people don't get sea sick. Whether you'll be able to persuade him of that is another matter!
10 lut 17 przez użytkownika: Doobrie
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