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As I start to look and feel better, and people start to compliment me on my weight loss and great appearance, I find it difficult to stay on track and keep my ultimate goal in mind. However, I must keep on track, if I want to reach my goal, I know it gets harder the more I lose. Need to stop treating myself because I look good and like myself a lot more, and keep on, keeping on. It is also about eating healthier for me, as I am desperately trying to get my cholestrol down to avoid medication, wish me luck. I have 6 weeks to go to my next blood test, and fingers crossed I will have got it down.
Also I am going to measure in this week, last time I had lost at least 4 inches, can not wait to see how much I have lost now. I got measured about the middle of December and then again about three weeks ago.Got to start writing dates down with that. Busy, busy, lots of paper work to do, but still trying to spend as little time as possible at my desk/ computor, because time goes fast on here, and I need to keep moving, even when not excercising.
Good lUck everyone.
Juliarna
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58,1 kg
Do tej pory straciłeś: 4,1 kg.
Wciąż do stracenia: 3,2 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 0,5 kg na tydzień
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