Dziennik siphokazimsiza, 07 mar 17

February was a terrible month regarding my eating. I tried to make better choices, so as to minimize the gain. My dad was staying with us, and he is a serious foodie so it made life difficult. And i made a resolve not to emotional eat after losing my mom. I miss her terribly but life goes on.

Next goal is to be under 100kg. Onwards and Upwards!!!

105,7 kg Do tej pory straciłeś: 41,6 kg.    Wciąż do stracenia: 15,7 kg.    Zastosowanie diety: Dość Dobrze.

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1067 kcal

Tłusz: 66,59g | Białk: 98,13g | Węglo: 15,72g.   Śniadanie: Freshpak Rooibos, Nescafe Classic. Lunch: Chicken Meat and Skin (Roasted, Cooked). Obiad: Butter (Salted), Cabbage, Fried Egg. więcej...