So I usually weigh in on Thursday but I've again been on this scale kick. I just wanna know how my fluctuations work. I was pleasantly suprised to see my weight drop again!!! I have been focusing on drinking at least 100 oz of water a day and its been helping a lot with curbing my hunger and flushing out my system. I Well, off to go make my yummy breakfast!!!!
|
127,8 kg
Do tej pory straciłeś: 13,2 kg.
Wciąż do stracenia: 37,1 kg.
Zastosowanie diety: Dość Dobrze.
|
|
1051 kcal
|
Tłusz: 35,28g | Białk: 71,98g | Węglo: 118,70g.
Śniadanie: Pork Roll, Light Multigrain English Muffin, 2% Milk Sharp Cheese Singles, Egg White. Obiad: Chicken Broccoli Cheddar Stromboli. więcej...
|
Traci 2,5 kg na tydzień
|
|
|
|
|
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
Historia Wagi superchic7883
|