|
Yesterday
Still have blisters
Started morning with electrolytes
Then small lunch at Woolies
Chicken thigh , small pieces
Cauli salad ( fresh cauliflower cut fine, buttermilk, radish, olives, peas)
Uncooked green beans .
Then same for suppers
Cuppachino with cream from Woolies
Tasty
|
65,9 kg
Do tej pory straciłeś: 8,2 kg.
Wciąż do stracenia: 10,9 kg.
Zastosowanie diety: Dość Dobrze.
|
Traci 1,2 kg na tydzień
|