Dziennik Kezzalina, 20 mar 17

I'm so surprised its been 5 weeks of being on a Keto diet, it has to be the easiest diet to actually stay on- that I've ever done, and I've done so many diets, it's crazy. I thought I would have hell trying to cut out all the sugar and carbs but I must have been determined enough this time and made it through the initial withdrawal stage relatively unscathed, we went cold turkey, started at 20-30 carbs a day straight up. I don't think I could have done it any other way, I love my sweet stuff too much. And the fact my hubby and 2 kids are doing it with me makes it soooo much easier. There's no handling any other foods but keto friendly. Love them to bits 😄