Dziennik jtidsy4, 25 kwi 17

Trying to combine 5/2 and LCHF. I know that there can be fasting involved with LCHF as a natural part of the WOE, but I am also going to fast on Mondays and Thursdays to try and motivate and move along this process.

79,6 kg Do tej pory straciłeś: 9,2 kg.    Wciąż do stracenia: 9,6 kg.    Zastosowanie diety: 100%.