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I had several social events this week and I didn't handle them very well. Getting back into the swing after my cruise was harder than I anticipated. I did lose some, but I believe it was fluid retention. I'm back at it again today. I'm not complaining just struggling.
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83,9 kg
Do tej pory straciłeś: 34,9 kg.
Wciąż do stracenia: 24,9 kg.
Zastosowanie diety: Słabe.
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772 kcal
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Tłusz: 45,07g | Białk: 62,93g | Węglo: 29,96g.
Śniadanie: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Great Value Green Olives with Pimento, Dole Hearts of Romaine, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. Obiad: Fat Free Poultry Gravy, Roasted Broiled or Baked Chicken (Skin Not Eaten), Water, Butter, Cooked Green String Beans (from Fresh), Cooked Spinach (Fat Added in Cooking), Parmesan Cheese (Grated). więcej...
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Traci 1,8 kg na tydzień
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 Komentarze
24 kwi 17 przez użytkownika: HCB
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I can identify. Time to get your head back in the game.
25 kwi 17 przez użytkownika: mskestrela
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